Putting in a ventilation system to your home can keep indoor air from becoming stuffy and manage humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are ordinary pollution sources in your residence. Other causes include household cleaners and volatile organic compounds (VOCs).
VOCs can be emitted by items in your home, such as building materials, flooring or furniture. They can also be located in some air fresheners and scented candles. Increased VOCs can result in respiratory irritation, headaches and dizziness, among other symptoms.
Numerous scientific studies have discovered respiratory diseases, asthma and other health conditions are connected to inferior indoor air quality. Allergies can also be triggered by indoor air quality problems.
10 Signs Your Home has Poor Indoor Air Quality
If your family has conditions that are bad at home and improve when you leave, you may be suffering from indoor pollution. You should also talk to your doctor if you’re concerned about your health.
- Persistent cold or flu symptoms. A sore throat or runny nose that never improves could be linked to air quality. This is especially true if you feel better when you leave your home.
- Watery, itchy or dry eyes. Your eyes are susceptible to indoor pollution and may react by becoming dry, itchy or watery.
- Exhaustion or feeling faint. Breathing in chemical pollutants can have an influence on your energy levels.
- Constant asthma attacks. Dust, pet dander, smoke and other triggers can be diffused through the air or get caught in carpet.
- Coughing and sneezing. Allergies or colds can create these symptoms, but they shouldn’t be worse at home.
- Too much dust despite periodic cleaning. You may need to put in a new air filter or get a filtration system from Freschi Service Experts.
- Humidity imbalances. Dryness can cause itchy eyes and amplify respiratory symptoms. Too much moisture can lead to mold or mildew growth.
- Stuffy smell. Mold or mildew flourishers when the humidity in your home is too high.
- Hot or cold spots. This can be related to air quality, especially if your HVAC system is having trouble balancing temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a indication of high carbon monoxide levels. Make sure that you have a working carbon monoxide detector in your home.