Can you have allergies during the fall? You most definitely can! Allergens can appear at any moment. While spring allergies can be more prevalent, allergies in the fall are a serious problem for lots of people. Here, Freschi Service Experts can help you understand and overcome fall allergies. Unfortunately, the solution isn’t as simple as staying clear of the pollen-filled world outside your home. Fall allergy season finds several ways into your home. By identifying what leads to fall allergies, you can fully understand the best ways to reduce them.
How to Identify Fall Allergy Symptoms
Recognizing your fall allergy symptoms can be harder than it may seem. The symptoms of seasonal fall allergies are commonly discreet and mistaken for a minor cold. Coughing, sneezing and sinusitis are all symptoms that show up in both fall allergies and the common cold. A doctor is always the best source for recognizing allergies. However, a few common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Sneezing
- Coughing
- Headache
- Fatigue or tiredness
What Triggers Fall Allergies?
When researching what triggers fall allergies in your exact case, there are many likely culprits. Dust mites and allergens can accumulate in countless places within your home. Most of these sources of seasonal fall allergies can be minimized with professional air quality services like those supplied by Freschi Service Experts. That said, the most likely sources of indoor fall allergies include:
- Airborne pollen
- Mold
- Dust mites
- Pets
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other soft furniture
- Debris accumulation in your air ducts
Work-Arounds for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America says that homeowners managing fall allergies should boost their air quality in three ways. First, you should limit your exposure to airborne allergens within your home. This requires using a whole-house dehumidifier, cleaning ducts and keeping your home from getting too warm. Second, you need to ventilate your home, ensuring that airborne debris does not build up in stagnant air. Third, you might consider installing an air cleaner to clear allergens from the air. Learn more about each solution below.
Reduce Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home deviates from the EPA’s suggested humidity levels (30%-40% humidity), it creates a perfect environment for mold, dust mites and countless other sources of allergic reactions. With a whole-house dehumidifier, you have fine-tuned control over the humidity levels across your entire home. These innovative dehumidifiers allow you to dictate the humidity in your home within 1% of the desired levels, eliminating the conditions for unwanted mold, dust mites, fungi, bacteria and other contaminants.
Keep Your Air Clear With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights purify the air in your home before it spreads through your ductwork. As the air exits your HVAC unit and enters the air ducts, it passes through an intense ultraviolet light that kills contaminants before they can spread. This system addresses the question, “What is the best air purifier for allergies?” This system will quickly make your air significantly cleaner. UV lights have been found to eradicate half of the concentrated bioaerosols within their initial 45 minutes of use.
Eliminate Contaminants with HEPA Air Filters
When you need a top-of-the-line air filter, you want a HEPA air filter that can remove 99.97% of the impurities in the air. Thanks to their specific design, these filters collect the most common sources of fall allergies from their air, such as ragweed, pollen and dust mites. HEPA air filters also remove contaminants including:
- Tobacco smoke
- Dirt particles
- Pollen
- Ragweed
- Dust mites
- Numerous odors and airborne chemicals
Regularly Clean Your HVAC System’s Ducts
In the past, HVAC systems have not always done well with removing contaminants from the air. This means that debris often flows through ductwork for many years. Over time, large quantities of that debris will pile up in your air ducts. This is why multiple people recommend Freschi Service Experts and our duct cleaning services before turning on the heat for the first time in the fall. This can resolve one of the most significant sources of airborne debris in your home.
The 10 Cities in the United States With the Most Severe Fall Allergy Seasons
Often, your location has a major impact on the severity of your fall allergy symptoms. Fall allergies are known to be even worse in certain areas of the country than others. For instance, ragweed (one of the most prevalent sources of allergy-inducing pollen) is concentrated in the country’s eastern region and in the Midwest. That said, allergies can become a considerable problem regardless of where you live. Here are the 10 toughest cities for those managing seasonal allergies.
Getting Assistance From Freschi Service Experts
As you have now seen, the best strategy for dust mites and fall allergies involves an all-out assault on the pollutants and other debris in the air within your home. Your home will need a specialized approach suited for that home’s particular makeup and layout. With air quality experts throughout the United States, Freschi Service Experts can offer support in almost every part of the country. If you'd like one of our indoor air quality pros to help make your air as allergen-free as possible, call or fill out a contact form today.